Trimtone for Women's Weight Loss

Trimtone is a popular all-natural supplement designed exclusively to assist women lose weight by suppressing hunger, increasing metabolism, stimulating thermogenesis, and boosting energy levels so they can work out more.

But does it live up to what it claims to do?

I conducted extensive research to determine the effectiveness of Trimtone while also spending some months observing the supplement’s effects as a friend attempting to lose weight took it. Continue reading our review to see if Trimtone is a good fit for you and a smart investment for your weight-loss goals.

What Is Trimtone?

It’s a 100% natural fat burner sold in a small bottle containing 30 capsules that should be taken every morning with a glass of water, 30 minutes before breakfast.

It’s marketed as a supplement for the busy woman who doesn’t have the time to stick to a weight loss supplement taking schedule; that said, men can also use Trimtone for weight loss.

It has five key ingredients that have been found to accelerate the loss of weight.

• Caffeine

Each Trimtone capsule contains 120 mg of caffeine, which is about the same quantity found in your cup of coffee.

Studies ¹ have shown that caffeine reduces the production of the hunger hormone ghrelin, which helps you eat less because you’ll feel satisfied for longer periods after meals.

Caffeine also triggers thermogenesis, your body’s natural method of calorie burning via heat production, helping you burn fat faster and avoid weight gain. Additionally, caffeine is a well-known performance enhancing substance ², which can help you exercise more to lose weight.

For more info, see our article “Does Caffeine Help You Lose Weight?”

• Green Coffee Bean Extract (100 mg)

Green coffee beans are regular coffee beans that haven’t been roasted and are still in their raw state.

They contain more chlorogenic acid ³, which helps reduce body fat absorption and boost metabolism, than roasted coffee beans.

Several studies ⁴ have found that people who take green coffee bean extract regularly can lose weight faster than those who don’t take it.

Most leading weight loss supplements contain green coffee bean extract, and additional health benefits it provides include improved cardiovascular health, lower blood sugar, and better cognitive performance.

• Green Tea (100 mg)

A clinical trial ⁵ involving 102 obese women, done over 12 weeks, found that significant weight loss and a reduced waist circumference can be achieved with a high dose of green tea extract.

This comes as no surprise as Chinese medicine has used green tea extract for centuries to help in weight loss, improve digestion, relieve headaches, and much more.

One of the compounds this ingredient has is epigallocatechin gallate ⁶ (EGCG), which promotes weight loss by boosting your metabolism and reducing fat accumulation.

• Glucomannan (120 mg)

Glucomannan is a dietary fiber harvested from elephant yam roots.

It helps reduce appetite by causing a sense of fullness after consumption because it expands in the stomach when it comes into contact with water. This discourages snacking between meals and aids in weight loss.

A study ⁷ done on overweight individuals who consumed 500 mg of glucomannan daily found they lost about 2.5kgs (5’5lbs) without exercising or changing their diet in 8 weeks.

• Grains of Paradise (40 mg)

The final ingredient in Trimtone is a ginger family herb that a 2014 study ⁸ found significantly lowered abdominal fat in women who for a month consumed 30 mg of grains of paradise daily.

The study concluded that grains of paradise boosted the breakdown of fats in the body, which resulted in the weight loss gains seen.

How Effective Is Trimtone?

From Trimtone’s ingredients, you can tell they want to help you lose weight using a three-pronged strategy, which involves:

• Suppressing your appetite so you can eat less.
• Boosting thermogenesis to help you burn stubborn fat.
• Increasing your energy levels, so you exercise or move more.

From my experience monitoring my friend’s use of Trimtone for three months, I can report that their approach works.

Within the first few weeks of using Trimtone, she lost the constant urge to eat, her metabolism quickened, and she reported feeling as if something had changed inside her body, making her feel less exhausted and more motivated.

By the third month, she had lost 6kgs (13.23lbs) in total.

Because my friend also started exercising for at least 30 minutes five times per week and eating healthier foods once they began taking Trimtone, I can’t credit the supplement alone for their weight loss.

Exercising and eating healthy is also something you should do if you decide to use Trimtone or any other weight loss supplement because it is very unlikely that these products will help you achieve your ideal weight on their own.

When I further looked into the success of Trimtone, I discovered many other people online who had used the supplement and were pleased with the outcomes.

Customer Reviews

Katie had this to say about the weight loss supplement: “I love Trimtone, I’ll continue to spread the word on how amazing this product is. I’m 34 years old and have 4 children and that has done a number on my body.

I needed something to help me with both energy and cravings…boy did I ever find the perfect product in Trimtone! I started taking Trimtone in September 2021 by the time I got to February 2022 I had lost over 30lbs! I am a 100% satisfied customer.”

Cynthia said, “Trimtone really surprised me with how much it helped with fasting and my evening workings. It is one of the best weight loss supplements I have ever used.”

I did find negative reviews by users who were disappointed with Trimtone. However, it turned out that they had bought counterfeit products with the Trimtone label on Amazon that didn’t work.

Some individuals also claim that while Trimtone ingredients are scientifically proven to help in weight loss, the quantity of ingredients Trimtone has put in its products is too little to cause any significant weight loss.

Some weight loss supplements competing with Trimtone have 10-20X the volume of each of its five ingredients.

But I have seen Trimtone work, and I can vouch for it if you’re looking for a supplement to help you lose weight.

If you use it as recommended and combine it with regular workouts and a healthy diet like other Trimtone users, you should begin to see results in a few weeks.

Where Can You Buy Trimtone?

To ensure you don’t buy a fake product, only buy Trimtone from their website, which also has many discounts you can take advantage of to pay less.

A month’s supply of Trimtone currently goes for $49.99 and includes $4.95 shipping costs.

Is Trimtone Safe?

The all-natural components of Trimtone make it generally safe to consume. The caffeine in it, however, might cause mild side effects like headaches, anxiety, and insomnia, particularly if coffee negatively affects you.

As with any dietary supplements, I advise speaking with your doctor before using Trimtone.

The Good and the Bad about Trimtone

Pros

• It is made from 100% natural and clinically proven weight loss ingredients, which makes it ideal if you’re worried about what you consume.
• Trimtone has a 100-day money-back guarantee if you’re not satisfied with your weight loss results.
• It is cheaper than other weight loss supplements.
• You only need to take one capsule a day to lose weight.
• It gives you fewer food cravings and more stamina all day.

Cons

• It can cause headaches, sleep problems, anxiety, etc., due to the caffeine it contains.
• Not suitable for pregnant women, vegans, and vegetarians.

Sources:

1. https://pubmed.ncbi.nlm.nih.gov/23204152
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6548757/
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3766985/
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2943088/
5. https://pubmed.ncbi.nlm.nih.gov/26093535/
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6195899/#:~:text=Epigallocatechin%20gallate%20(EGCG)%20is%20a,mechanism%20is%20not%20fully%20understood.
7. https://pubmed.ncbi.nlm.nih.gov/29361938/
8. https://pubmed.ncbi.nlm.nih.gov/24759256/